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Prenatal

How to Prevent Premature Birth

By Ali Weatherford November is Prematurity Awareness Month. Prematurity is a major health concern around the world, but it might surprise you to hear that the United States has one of the highest rates of preterm birth of more than [...]

How to Prevent Premature Birth

What to Eat When Pregnant (And Three Myths)

By Ali Weatherford I do not like to tell pregnant people what not to eat! So in this article, I’m going to talk about things you CAN eat. These might even be things that you thought were off the table [...]

What to Eat When Pregnant (And Three Myths)

What Should I Bring to the Hospital for Labor and Delivery?

By Ali Weatherford This is a VERY good question! What to bring to the hospital for delivery is something most people worry about as they’re getting closer to their due dates. Before then, you’ve probably been very busy dealing with [...]

What Should I Bring to the Hospital for Labor and Delivery?
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